Showing posts with label sauces. Show all posts
Showing posts with label sauces. Show all posts

Wednesday, April 14, 2010

Week One on the Weight Program

while it is not fancy it is a good diet meal. Whole Wheat Spaghetti with ground turkey spaghetti sauce, simple salad with light balsamic dressing and balsamic strawberries.
1 small package cooked spaghetti (serving on 1 cup per person)
8 oz ground lean turkey
1 med onion
jar of your favorite low cal spaghetti sauce

1.5 cups cleaned and quartered strawberries
1 tablespoon balsamic vinegar

1 tomato, chopped
4 cups lettuce, chopped
1 cucumber, chopped
4 tablespoons light balsamic salad dressing

meal serves 4 (with extra pasta for the growing, hungry kids) the meal equals...lets not call them points...9 zucchinis

Thursday, May 14, 2009

Introducing The Daring Cooks










May is the month for the introduction of the Daring Cooks, a spin off of the long loved Daring Bakers. I have been participating with the Daring Bakers Challenges for almost 2 years now and can not convey how excited I was when the Daring Cooks Challenge was announced. Now I had the Daring Cook Challenge to do with my son (who is now almost 4) and the Daring Baker Challenges to do with my daughter, she was the reason for joining in the first place.

The first challenge for this new category was ricotta gnocchi. How perfect was that with gnocchi being one of my son's favorite foods ever.

This Challenge took place while visiting my parents in Michigan. I was so very lucky to have the oppertunity to visit Michigan right in the middle of Morel season and I did find myself a nice little collection of the wonderful mushroom and decided that I would make a morel cream sauce for the little clouds of gnocchi that I was to create. I also made a red sauce for my son, the only way he eats his gnocchi.

First I made the ricotta gnocchi from the recipe chosen by Ivonne and Lis from the Zuni Cafe Cookbook called Zuni Ricotta Gnocchi and the recipe is as follows...

For the gnocchi:

1 pound (454 grams/16 ounces) fresh ricotta (2 cups)
2 large cold eggs, lightly beaten
1 tablespoon (1/2 ounce) unsalted butter
2 or 3 fresh sage leaves, or a few pinches of freshly grated nutmeg, or a few pinches of chopped lemon zest (all optional)
½ ounce Parmigiano-Reggiano, grated (about ¼ cup very lightly packed)
about ¼ teaspoon salt (a little more if using kosher salt)
all-purpose flour for forming the gnocchi

Step 1 (the day before you make the gnocchi): Preparing the ricotta.

If the ricotta is too wet, your gnocchi will not form properly. In her cookbook, Judy Rodgers recommends checking the ricotta’s wetness. To test the ricotta, take a teaspoon or so and place it on a paper towel. If you notice a very large ring of dampness forming around the ricotta after a minute or so, then the ricotta is too wet. To remove some of the moisture, line a sieve with cheesecloth or paper towels and place the ricotta in the sieve. Cover it and let it drain for at least 8 hours and up to 24 hours in the refrigerator. Alternatively, you can wrap the ricotta carefully in cheesecloth (2 layers) and suspend it in your refrigerator for 8 to 24 hours with a bowl underneath to catch the water that’s released. Either way, it’s recommended that you do this step the day before you plan on making the gnocchi.

Step 2 (the day you plan on eating the gnocchi): Making the gnocchi dough

To make great gnocchi, the ricotta has to be fairly smooth. Place the drained ricotta in a large bowl and mash it as best as you can with a rubber spatula or a large spoon (it’s best to use a utensil with some flexibility here). As you mash the ricotta, if you noticed that you can still see curds, then press the ricotta through a strainer to smooth it out as much as possible.

Add the lightly beaten eggs to the mashed ricotta.

Melt the tablespoon of butter. As it melts, add in the sage if you’re using it. If not, just melt the butter and add it to the ricotta mixture.

Add in any flavouring that you’re using (i.e., nutmeg, lemon zest, etc.). If you’re not using any particular flavouring, that’s fine.

Add the Parmigiano-Reggiano and the salt.

Beat all the ingredients together very well. You should end up with a soft and fluffy batter with no streaks (everything should be mixed in very well).

Step 3: Forming the gnocchi.

Fill a small pot with water and bring to a boil. When it boils, salt the water generously and keep it at a simmer. You will use this water to test the first gnocchi that you make to ensure that it holds together and that your gnocchi batter isn’t too damp.

In a large, shallow baking dish or on a sheet pan, make a bed of all-purpose flour that’s ½ an inch deep.

With a spatula, scrape the ricotta mixture away from the sides of the bowl and form a large mass in the centre of your bowl.

Using a tablespoon, scoop up about 2 to 3 teaspoons of batter and then holding the spoon at an angle, use your finger tip to gently push the ball of dough from the spoon into the bed of flour.

At this point you can either shake the dish or pan gently to ensure that the flour covers the gnocchi or use your fingers to very gently dust the gnocchi with flour. Gently pick up the gnocchi and cradle it in your hand rolling it to form it in an oval as best as you can, at no point should you squeeze it. What you’re looking for is an oval lump of sorts that’s dusted in flour and plump.

Gently place your gnocchi in the simmering water. It will sink and then bob to the top. From the time that it bobs to the surface, you want to cook the gnocchi until it’s just firm. This could take 3 to 5 minutes.

If your gnocchi begins to fall apart, this means that the ricotta cheese was probably still too wet. You can remedy this by beating a teaspoon of egg white into your gnocchi batter. If your gnocchi batter was fluffy but the sample comes out heavy, add a teaspoon of beaten egg to the batter and beat that in. Test a second gnocchi to ensure success.

Form the rest of your gnocchi. You can put 4 to 6 gnocchi in the bed of flour at a time. But don’t overcrowd your bed of flour or you may damage your gnocchi as you coat them.

Have a sheet pan ready to rest the formed gnocchi on. Line the sheet pan with wax or parchment paper and dust it with flour.

You can cook the gnocchi right away, however, Judy Rodgers recommends storing them in the refrigerator for an hour prior to cooking to allow them to firm up.

Step 4: Cooking the gnocchi.

Have a large skillet ready to go. Place the butter and water for the sauce in the skillet and set aside.

In the largest pan or pot that you have (make sure it’s wide), bring at least 2 quarts of water to a boil (you can use as much as 3 quarts of water if your pot permits). You need a wide pot or pan so that your gnocchi won’t bump into each other and damage each other.

Once the water is boiling, salt it generously.

Drop the gnocchi into the water one by one. Once they float to the top, cook them for 3 to 5 minutes (as in the case with the test gnocchi).

With a slotted spoon, remove the gnocchi from the boiling water and gently place in your sauce of choice.

For the Morel Sage Cream Sauce...

Clean 15 to 20 morels and cut morels into halfs or quarters, depending on their size.

In a Sauce pan melt 1 tablespoon butter, add morels and 15 fresh sage leaves saute for a few moments, add in 1 tablespoon flour and cook until the flour smells nutty. Add in 1 cup cream, cook stirring until sauce bubbles and thickens. season with salt, pepper and a pinch of nutmeg.

Sunday, March 29, 2009

Lasagne of Emilia-Romagna - Daring Bakers March 2009 Challenge


ok, I know that I have been missing in action on the Daring Baker circuit for far too long. I have good reason though, we moved. We did not just find a new house we moved from Detroit Michigan to Mexico City. Moving to a new country takes a lot of time, effort and focus leaving very little time for such things as the monthly Daring Baker Challenges.

I am happy to be back this month with Lasagna. Yes The month of March was dedicated, in the Daring Baker world, to Lasagna made with fresh pasta, regu and bechamel. To tell the truth this is very close to the Lasagna that I make on a regular basis so there was not a lot new for me but it was still very fun. One new thing was making spinach pasta by hand. I have made pasta lots of times but always in my KitchenAid, sadly my kitchenaid is taking a vacation in a storage unit in Michigan so my little man Luka and I had ourselves an afternoon of kneading green dough and taking photos...and, well, having a blast.

I made my own standard ragu because I could not bear the idea of going to the market and trying to figure out how to tell the butcher that I need veal shoulder, pork loin, and beef chuck steak all ground up. No Hablo Español here, at least not yet.

My Ragu

2 tablespoons olive oil
1 medium onion, chopped
1 medium carrot grated
1 pound ground beef
2 cloves garlic, minced
2 tablespoons tomato paste
28 oz crushed tomatoes
1/4 cup water
1 teaspoon garlic powder
1 tablespoon Italian seasoning
salt and pepper

In a medium to large sauce pan over medium low heat add olive oil and onions, slowly cook onions until they are light brown and very sweet.
Add the ground beef to brown. As the beef is browning break it up into little pieces with a spoon. When the been if about half browned add the carrot.

once the beef is brown move it to one side of the pan and add the garlic and tomato paste to the cleared area in pan. cook until the paste develops a dark color, maybe about 1 minute then add the tomatoes and water (use the water to rinse the rest of the tomato sauce out of the jar). use the tomatoes and water to deglaze the bottom of the pan.

cook the sauce for about 5 minutes then add the garlic powder, Italian seasoning, salt and pepper and cook for another 10 minutes. Taste to be sure that the sour, sweet salt in the sauce is balanced. At times, if the onions or carrots are not very sweet, a teaspoon of sugar may be added to the sauce to offset the acid of the tomatoes.

this was the Regu that was posted for the Daring Bakers. I am very happy that there was an option to create our own sauce, as mentioned before...

Country Style Ragu’ (Ragu alla Contadina)

Preparation Time: Ingredient Preparation Time 30 minutes and Cooking time 2 hours

Makes enough sauce for 1 recipe fresh pasta or 1 pound/450g dried pasta)

3 tablespoons extra virgin olive oil (45 mL)
2 ounces/60g pancetta, finely chopped
1 medium onion, minced
1 medium stalk celery with leaves, minced
1 small carrot, minced

4 ounces/125g boneless veal shoulder or round
4 ounces/125g pork loin, trimmed of fat, or 4 ounces/125g mild Italian sausage (made without fennel)
8 ounces/250g beef skirt steak, hanging tender, or boneless chuck blade or chuck center cut (in order of preference)
1
ounce/30g thinly sliced Prosciutto di Parma
2/3 cup (5 ounces/160ml) dry red wine
1 &1/2 cups (12 ounces/375ml) chicken or beef stock (homemade if possible)
2 cups (16 ounces/500ml) milk
3 canned plum tomatoes, drained
Salt and freshly ground black pepper to taste

Working Ahead:
The ragu can be made 3 days ahead. Cover and refrigerate. It also freezes well for up to 1 month. Skim the fat from the ragu’ before using it.

Browning the Ragu Base:
Heat the olive oil in a 12 inch (30cm) skillet (frying pan) over medium-high heat. Have a large saucepan handy to use once browning is complete. Add the pancetta and minced vegetables and sauté, stirring frequently with a wooden spoon, 10 minutes, or until the onions barely begin to color. Coarsely grind all the m
eats together, including the prosciutto, in a food processor or meat grinder. Stir into the pan and slowly brown over medium heat. First the meats will give off a liquid and turn dull grey but, as the liquid evaporates, browning will begin. Stir often, scooping under the meats with the wooden spatula. Protect the brown glaze forming on the bottom of the pan by turning the heat down. Cook 15 minutes, or until the meats are a deep brown. Turn the contents of the skillet into a strainer and shake out the fat. Turn them into the saucepan and set over medium heat.

Reducing and Simmering: Add the wine to the skillet, lowering the heat so the sauce bubbles quietly. Stir occasionally until the wine has reduced by half, about 3 minutes. Scrape up the brown glaze as the wine bubbles. Then pour the reduced wine into the saucepan and set the skillet aside.

Stir ½ cup stock into the saucepan and let it bubble slowly, 10 minutes, or until totally evaporated. Repeat with another ½ cup stock. Stir in the last 1/2 cup stock along with the milk. Adjust heat so the liquid bubbles very slowly. Partially cover the pot, and cook 1 hour. Stir frequently to check for sticking.

Add the tomatoes, crushing them as they go into the pot. Cook uncovered, at a very slow bubble for another 45 minutes, or until the sauce resembles a thick, meaty stew. Season with salt and pepper.

Ok I will let you catch your breath now..........

Spinach Egg Pasta (Pasta Verde)

Preparation: 45 minutes

Makes enough for 6 to 8 first course servings or 4 to 6 main course servings, equivalent to 1 pound (450g) dried boxed pasta.

2 jumbo eggs (2 ounces/60g or more)
10 ounces (300g) fresh spinach, rinsed dry, and finely chopped; or 6 ounces (170g) frozen chopped spinach, defrosted and squeezed dry
3&1/2 cups (14 ounces/400g) all purpose unbleached (plain) flour (organic stone ground preferred)


Working by Hand:

Equipment

A roomy work surface, 24 to 30 inches deep by 30 to 36 inches (60cm to 77cm deep by 60cm to 92cm). Any smooth surface will do, but marble cools dough slightly, making it less flexible than desired.

A pastry scraper and a small wooden spoon for blending the dough.

A wooden dowel-style rolling pin. In Italy, pasta makers use one about 35 inches long and 2 inches thick (89cm long and 5cm thick). The shorter American-style pin with handles at either end can be used, but the longer it is, the easier it is to roll the pasta.
Note: although it is not traditional, Enza has successfully made pasta with a marble rolling pin, and this can be substituted for the wooden pin, if you have one.

Plastic wrap to wrap the resting dough and to cover rolled-out pasta waiting to be filled. It protects the pasta from drying out too quickly.

A sharp chef’s knife for cutting pasta sheets.

Cloth-covered chair backs, broom handles, or specially designed pasta racks found in cookware shops for draping the pasta.

Mixing the dough:
Mound the flour in the center of your work surface and make a well in the middle. Add the eggs and spinach. Use a wooden spoon to beat together the eggs and spinach. Then gradually start incorporating shallow scrapings of flour from the sides of the well into the liquid. As you work more and more flour into the liquid, the well’s sides may collapse. Use a pastry scraper to keep the liquids from running off and to incorporate the last bits of flour into the dough. Don’t worry if it looks like a hopelessly rough and messy lump.

Kneading:
With the aid of the scraper to scoop up unruly pieces, start kneading the dough. Once it becomes a cohesive mass, use the scraper to remove any bits of hard flour on the work surface – these will make the dough lumpy. Knead the dough for about 3 minutes. Its consistency should be elastic and a little sticky. If it is too sticky to move easily, knead in a few more tablespoons of flour. Continue kneading about 10 minutes, or until the dough has become satiny, smooth, and very elastic. It will feel alive under your hands. Do not shortcut this step. Wrap the dough in plastic wrap, and let it relax at room temperature 30 minutes to 3 hours.

Stretching and Thinning:
If using an extra-long rolling pin work with half the dough at a time. With a regular-length rolling pin, roll out a quarter of the dough at a time and keep the rest of the dough wrapped. Lightly sprinkle a large work surface with flour. The idea is to stretch the dough rather than press down and push it. Shape it into a ball and begin rolling out to form a circle, frequently turning the disc of dough a quarter turn. As it thins outs, start rolling the disc back on the pin a quarter of the way toward the center and stretching it gently sideways by running the palms of your hands over the rolled-up dough from the center of the pin outward. Unroll, turn the disc a quarter turn, and repeat. Do twice more.

Stretch and even out the center of the disc by rolling the dough a quarter of the way back on the pin. Then gently push the rolling pin away from you with one hand while holding the sheet in place on the work surface with the other hand. Repeat three more times, turning the dough a quarter turn each time.

Repeat the two processes as the disc becomes larger and thinner. The goal is a sheet of even thickness. For lasagne, the sheet should be so thin that you can clearly see your hand through it and see colours. Cut into rectangles about 4 by 8 inches (10 x 20 cm). Note: Enza says that transparency is a crucial element of lasagne pasta and the dough should be rolled as thinly as possible. She says this is why her housekeeper has such strong arms!



Dry the pasta at room temperature and store in a sealed container or bag.

Bechamel

Preparation Time: 15 minutes

4 tablespoons (2 ounces/60g) unsalted butter
4 tablespoons (2 ounces/60g) all purpose unbleached (plain) flour, organic stone ground preferred
2&2/3 cups (approx 570ml) milk
Salt and freshly ground pepper to taste
Freshly grated nutmeg to taste

Using a medium-sized saucepan, melt the butter over low to medium heat. Sift over the flour, whisk until smooth, and then stir (without stopping) for about 3 minutes. Whisk in the milk a little at a time and keep the mixture smooth. Bring to a slow simmer, and stir 3 to 4 minutes, or until the sauce thickens. Cook, stirring, for about 5 minutes, until the sauce thickens. Season with salt, pepper, and a hint of nutmeg.

Lasagne of Emilia-Romagna (Lasagne Verdi al Forno)
(Serves 8 to 10 as a first course, 6 to 8 as a main dish)

Preparation Time: 15 minutes to assemble and 40 minutes cooking time

10 quarts (9 litres) salted water
1 recipe Spinach Pasta cut for lasagna (recipe follows)#1
1 recipe Bechamel Sauce (recipe follows)#2
1 recipe Country Style Ragu (recipe follows)#3
1 cup (4 ounces/125g) freshly grated Parmigiano-Reggiano

Method
Working Ahead:
The ragu and the béchamel sauce can be made up to three days ahead. The ragu can also be frozen for up to one month. The pasta can be rolled out, cut and dried up to 24 hours before cooking. The assembled lasagne can wait at room temperature (20 degrees Celsius/68 degrees Fahrenheit) about 1 hour before baking. Do not refrigerate it before baking, as the topping of bé

chamel and cheese will overcook by the time the center is hot.

Assembling the Ingredients:
Have all the sauces, rewarmed gently over a medium heat, and the pasta at hand. Have a large perforated skimmer and a large bowl of cold water next to the stove. Spread a double thickness of paper towels over a large counter space. Preheat the oven to 350 degrees Fahrenheit (180 degrees Celsius). Oil or butter a 3 quart (approx 3 litre) shallow baking dish.

Cooking the Pasta:
Bring the salted water to a boil. Drop about four pieces of pasta in the water at a time. Cook about 2 minutes. If you are using dried pasta, cook about 4 minutes, taste, and cook longer if necessary. The pasta will continue cooking during baking, so make sure it is only barely tender. Lift the lasagne from the water with a skimmer, drain, and then slip into the bowl of cold water to stop cooking. When cool, lift out and dry on the paper towels. Repeat until all the pasta is cooked.

Assembling the Lasagne:

Spread a thin layer of béchamel over the bottom of the baking dish. Arrange a layer of about four overlapping sheets of pasta over the béchamel. Spread a thin layer of béchamel (about 3 or 4 spoonfuls) over the pasta, and then an equally thin layer of the ragu. Sprinkle with about 1&1/2 tablespoons of the béchamel and about 1/3 cup of the cheese. Repeat the layers until all ingredients are used, finishing with béchamel sauce and topping with a generous dusting of cheese.

Baking and Serving the Lasagne:
Cover the baking dish lightly with foil, taking care not to let it touch the top of the lasagne. Bake 40 minutes, or until almost heated through. Remove the foil and bake another 10 minutes, or until hot in the center (test by inserting a knife – if it comes out very warm, the dish is ready). Take care not to brown the cheese topping. It should be melted, creamy looking and barely

tinged with a little gold. Turn off the oven, leave the door ajar and let the lasagne rest for about 10 minutes. Then serve. This is not a solid lasagne, but a moist one that slips a bit when it is cut and served.

Thank you to Mary of Beans and Caviar, Melinda of Melbourne Larder and Enza of Io Da Grande. They have chosen Lasagne of Emilia-Romagna from The Splendid Table by Lynne Rossetto Kasper as the challenge for hosting this month

Sunday, January 25, 2009

Baked Chicken with Chili BBQ Sauce...This one is for you Jen


Homemade Chili Sauce

10-15 Tomatoes (I lean toward 15), skinned* and chopped
4 Large Onions, chopped
3 green bell peppers, chopped
2 red bell peppers, chopped
2.5 cups sugar
2 cups vinegar
2 teaspoons cinnamon
1 teaspoon ground ginger
1/4 teaspoon ground clove (be very careful too much clove and it takes over)
1/4 teaspoon allspice
1 tablespoon cocoa powder
2 teaspoons instant coffee
salt and pepper


Cut up and mix all together and boil slowly until it thickens (3 1/2 hours). Put in hot jars and seal.

*to skin tomatoes cut an X just through the skin at the bottom of the tomato. Put the tomato in boiling water for 30 second, then plunge into cold water to stop the cooking and cool enough to handle (to tell the truth I did not do this) and peel the skin, it comes right off.
For the Chicken...

1 whole chicken parted into peices (about 3 pounds)
1 tablespoon chili powder
coarse salt and ground pepper
2 cups Chili sauce*
1/4 cup distilled white vinegar
1/4 cup packed light-brown sugar
2 tablespoons spicy brown mustard


Preheat oven to 450 degrees. Arrange chicken peices in a 9-by-13-inch baking dish. Rub all over with chili powder; season generously with salt and pepper. Bake until tender, 35 to 40 minutes.


Meanwhile, make barbecue sauce: In a small saucepan, whisk together chili sauce, vinegar, sugar, and mustard. Bring to a boil; reduce to medium-low, and simmer 2 minutes. Divide sauce between two bowls: one for brushing and basting, and one for dipping. If sauce is a little too chunky feel free to blend with a stick blender.


Remove chicken from oven, and brush generously with sauce. Return to oven; bake, until well browned, 8 to 10 minutes. Brush chicken with any leftover pan juices. Serve with reserved dipping sauce.

*my homemade chili sauce is very chunky so for this batch of bbq Chicken I blended the chili sauce so the end result is a smooth BBQ sauce to cover the chicken; however, it is good chunky too.

Monday, June 4, 2007

Balsomic Reduction


In a sauce pan add

1 cup Balsamic Vinegar
2 T. Sugar
stir, reduce over medium heat for about 20 minutes or until just thick.

mix reduced vinegar with fruit such as strawberries. Serve with Walnut Olive Oil Cake.