Thursday, January 31, 2013

Menu For Next Week


  • Lettuce Wraps
  • Minestrone Soup
  • Swordfish Tacos
  • Pork Chop in Mustard Sauce 
going to try this as the mustard sauce

1 T. oil
2 T. finely chopped onion
1/3 cup chicken stock
1/3 cup white wine
1/4 cup dijon mustard
2 T. milk or cream
1 T. chopped sage
salt and pepper

Last Week's Menu


  • Baked buffalo chicken breast - Large family pack of chicken so there are some for leftovers
  • Chicken enchiladas made with left over buffalo chicken
  • Stuffed peppers
  • Chicken pita made from left over buffalo chicken 
  • Hotdog and salad

Monday, January 21, 2013

Fresh Juice - Apple + Mango + Kiwi

This is the best juice I have bad with my juicer in the 10 years that I have owned it.  

2 small jonagold apples 
1 medium Mango
2 small kiwi
dash of cinnamon